Organic Foods

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I had such a lovely Sunday morning at the farmer’s market. It was Sunday morning, and the market was buzzing with people trying to get a week’s worth of vegetables and fruits from the farmers themselves.

A thought came to my head – that till the 1950s all food was organic only. Inorganic farming only began in 1950s and 60s, and has now completely taken over. The way I look at it, organic food should be called  just ‘food’ and, inorganic food should be labelled ‘inorganic food’, because that came in later.

Also from the perspective of the body, our body is organic. It only understands and accepts what is organic. Anything inorganic – is regarded as a toxin, has no use in the body, and is in fact potentially harmful if it remains in the system. Various studies show the relation between increased intake of pesticides and cancer, reproductive dysfunction, autism, asthma and Alzheimer.

Despite this evidence, there is a resistance among some for going organic, cost and easy availability being two reasons for this. Here’s what I have to say about these reasons :

Cost of foods is a function of various factors. It is more expensive to grow organic as it is not as subsidized as inorganic. Secondly inorganic food may be monetarily cheaper, but a lot more expensive when you add social and environmental costs of growing it. If these were added to the costs, organic food would be the cheapest 🙂

Both of these are issues we can take up as a community and work to rectify with the Govt. agencies. But even if this remains so, we can look at eating organic as an investment, and pay the farmer now, instead of paying doctors later. Its also an investment towards a better, cleaner environment for ourselves and our future generations.

A superb cost saving tip would be – go for as much seasonal produce as possible, as it will be the cheapest in season, and the most nutritiously satisfying as well !

The other contention that organic is not easily available is also nothing that we cannot work around. Organic grain, cereal, pulses and spices are easily available off the shelf so those should not be an issue. For the rest, the transition could be done in phases. One could go for fruits and vegetables from markets as and when they are available, or look for good suppliers who do weekly doorstep deliveries. When these feel light, one can also begin to look for organic household items, toiletries, cosmetics, clothing, and so on.. Even if you can’t source 100%, do as much as you can. And that is good enough too!

Another big contention against organic, that one often hears is – that if everyone goes organic, would there be enough food to feed everyone? This is pretty unfounded, because currently, there is a huge amount of overproduction of food, and yet everyone is not fed! Only 43% of the cereal grains grown world-wide becomes food for people; 35% becomes livestock feed, and 10% goes into making bio fuels, high-fructose corn syrup and other processed products. One-third of food produced for humans, in any case gets wasted. So the problem is not so much about quantity but usage, storage and distribution of food. If this can be rectified, then the quantity of food required itself is much lesser than what is produced currently.

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